Q: Doesn’t wanting or feeling like we need couple’s therapy mean that I’ve failed at my relationship? A: Not at all. Your relationship...

*skip to info on scheduling with Nicole at the bottom of this article.* So you’ve found a therapist you’re interested in beginning...

Ready? I’m excited you’re here. Let’s go! Before Your Session 1. Confirm that you have submitted your paperwork, payment information,...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively...

Q: What are you writing over there? A: I’m usually writing things down that you’ve mentioned so that I don’t forget. It’s an important...

So you’ve decided you’d like to go to counseling, but don’t know where to start. Where to Look in order of helpfulness Referral (from...

Whether you’ve been thinking about making the brave step of calling that counseling office for years or for minutes, hopefully this will...

Getting Practical: Consent, Boundaries, Communication *This list is not exhaustive, but meant to be a springboard for healthy...

How to be normal post pandemic No one Knows What they’re doing I write this both as a joke and to start a conversation. However you’ve...

I loved that I could still see my clients virtually during such an uncertain time. But, I really missed in-person counseling. Though I do...

I remember the beginning of the pandemic. I was sitting in our office talking to coworkers, discussing the virus that had recently made...